Being diabetic requires a little more care in certain ways of living. These are great and healthy ways to stay positive and even reverse) diabetes. I have put a quick list together with top tips: Stay Calm, follow the plan. Be positive and be encouraged, there is a way to reverse it! Medications (First Step is treat and monitor your blood sugar). Examination of Glucose level – Insure everything is in control. Quit smoking – Smoking narrows your blood vessels elevates blood glucose levels and leads to inflammations. Quality sleep – One night of sleep deficiency can reduce your sensitivity to insulin by almost 25%. Stress management – Stress leads to a blood sugar spike. RELAX! Regular exercise – improve insulin sensitivity- is important to lose weight for diabetics. Proper dental care – Blood sugar levels rises in your saliva (diabetes makes it difficult to fight infection and tooth decay may be very frustrating). Foot care and regular check-ups – Diabetes may causes your foot to be numb and not be able to feel sores or blisters, and check-ups will insure safety and assurance that there are no further complications! Hope this helps.More health to you:)